WELCOME TO THE MINDFULNESS TREE MEDITATION COMMUNITY IN CHARLESTON, WV!
MINDFULNESS MEDITATION RETREAT: Opening to Awareness – A Mindfulness Meditation Morning Silent Retreat, will be held on Saturday, April 20, 2024, from 9:00 a.m. to 12:00 p.m. (registration and refreshments begin at 8:30 a.m.) at Trinity Lutheran Church, 1600 Kanawha Blvd. E., Charleston, WV 25304. This retreat, sponsored by The Mindfulness Tree Meditation Community in Charleston, West Virginia, will be offered in-person and online (Zoom link will be provided). It is open to all from beginners to more advanced practitioners of mindfulness meditation. This is a silent retreat consisting of meditation instruction, sitting meditation, walking meditation, movement meditation and eating meditation. Refreshments will be provided, There is no charge for the retreat but participants may give a donation to the work of The Mindfulness Tree. To register, please go to https://form.jotform.com/240818465028156 or contact Dr. Christine Blice-Baum at cblicebaum@yahoo.com. For more information on The Mindfulness Tree, please visit. https://www.themindfulnesstree.life.
To sign up, please go to www.themindfulnesstree.life and subscribe or contact Christine at cblicebaum@yahoo.com.
THE MINDFULNESS TREE COMMUNITY
Why did we choose the name “The Mindfulness Tree?” First of all, we are all about mindfulness meditation education and practice. Secondly, part of our last name, “Baum,” means “tree” in German. Finally, our logo is the tree of life which reminds us of stability, rootedness, strength, growth, life, and shelter – all of the things that mindfulness brings to enhance and enrich our lives.
Mind Heart Matters! We provide mindfulness education and meditation practice in person and online to connect mind and heart. From guest presenter, group meditation classes, Mindfulness-Based Stress Reduction, and private/group instructor, we can help you find calm and peace and will help equip you with tools to deal with the stress of everyday life. We are located in the beautiful state of West Virginia in Kanawha City!
The Mindfulness Tree meditation community is open to all! Our community began in September 2018 in Ponte Vedra, Florida, has been meeting virtually (on Zoom) since 2020 to explore and practice mindfulness meditation and its applications in daily life.
ALL STUDIES AND PRACTICES:
TUESDAYS AT 10 a.m. In-Person and on Zoom
WEDNESDAYS AT 10 a.m. on Zoom.
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